UPDATE on my online yoga classes:
I have started a group dedicated to {ONLINE + FREE} Aromatherapy Yoga classes. I will be doing 2 classes a month…one kid’s themed class like for example October’s class will be a “Pumpkin Spiced” class where we will use mini-pumpkins to balance and Fall essential oils in the diffuser/spray of Cinnamon Bark, Citrus Bliss, Clove, and Cardamom.
I will also do a mama/papa yoga class for a quick/energizing workout even if the middle of a busy schedule. We will use energizing and balancing oils to make the day a little easier. I can’t wait for you to try these classes and see how amazing the combo of essential oils and yoga can be for you and your whole family!
Find the Online + Free Yoga group here
Note: if we don’t have mutual friends in common on FB…please friend me. I want to keep it a personal, safe community so we can all have the best experience.
“The mind lives in the past and the future; the oils bring you back to the present”
-Jeri McDowell (Certified Yoga Instructor)
Please keep reading on how I got started into essential oils and yoga teacher training…fill out the contact form here or keep scrolling to ask any questions or try an essential oil sample for yourself!
How it all started for me…
My journey with essential oils + yoga started long ago back in Saint Paul when I was in college for Public Relations and Health Education. I had always been an anxious personality and the combo of Lavender oil from the local health food store + yoga was enough to keep my anxious personality in check.
Fast-forward to 2009, in North Carolina when my sweet yoga teacher friend shared with me the glorious Citrus Bliss blend and it was all over! doTERRA oils have changed the way I look at essential oils and I have grown to appreciate their commitment to quality and purity more & more through the last 8 years of using them! (see sourcetoyou.com for more info)
DoTERRA wellness advocate:
Fast-forward again to 2013, when I decided to take start sharing the oils with my family & friends because I saw the positive emotional & physical health benefits just like the ones I found in my yoga practice.
200-hour yoga teacher training:
SEE MORE YOGA PHOTOS here
I was also able to complete my 200-hour yoga teacher training when we lived in Hawaii in 2013. I immediately began teaching a mama and babe yoga class and a power yoga adult class that I incorporated essential oils into at the beginning & end of class. I have continued taking yoga courses for baby and kid’s yoga through Holy Yoga + OmSchooled because having 4 little ones…we need a lot of yoga and a lot of oils over here!
Aromatherapist in training:
I am also completing my Aromatherapy Certification through Aromahead. It has taken me quite some time to get through all of the material…Anatomy & Physiology isn’t my expertise but I am trying! Just have some case studies to complete and a research paper…hoping to complete it by the end of 2017! Wish me luck!
So with all of that info above…you may be wondering so what’s all the hype and excitement over essential oils?
-photo from the Aroma Tools store in Utah, Aromatools.com
First, let’s talk about what are essential oils?
They are naturally occurring, volatile aromatic compounds that are found in the seeds, bark, stems, roots, flowers, and other parts of plants.
They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination.
In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
What makes doTERRA different?
Click here to read the doTERRA difference and why I am so dedicated to this company!
So you might be here because you want to try them out…please fill out this contact form below and I can send you samples for basic health concerns…
I will set up a 15-minute health consult to determine what samples would be the best for your health.
CLICK HERE to get YOUR FREE SAMPLES!
Examples of health concerns addressed:
-digestive support
-sleep support
-energy & focus support
-immune system support
-respiratory support
-emotional health
If you have already been sampled by me and you are ready to begin…
SEE BELOW to get started with your own wholesale account and you will also have the option of purchasing one of the starter kits which is a sampling of all of doTERRA’s most popular oils and the only time you will get them BELOW wholesale pricing. PLUS, the wholesale membership of $35 is waived and included in the kit price. My favorites are the Home Essentials kit and the AromaTouch diffused kit. See all the kits available here!
OR SEE my blog posts on them BELOW
Family Essentials kit
AromaTouch Diffused kit
Home Essentials kit with diffuser
Family Wellness kit
Why a wholesale account?
–> Think of it like a holistic Sam’s club/Costco wholesale account… You get 25% off of all of your purchases for a year and then it’s $35 to renew and you’ll get a free bottle of peppermint oil when you do the yearly renewal ($26 value) $25 a year to renew! Another reason to love this amazing company!
–>No selling EVER/no requirement to purchase EVER… You have the OPTION to become wellness advocate but as a wholesale customer you just purchased as you need unless you would like to earn free monthly products & earn oil credits through the rewards program. Here is a link to explain the LRP rewards program in detail :: LRP rewards Info!