Day of oils!

If you haven’t started with oils yet…you may be thinking to yourself…”what is going on?” No they aren’t a trend and they will not be going away ANYTIME soon! Some of us have been using them for decades…the results we have seen and how they make us feel makes us want to shout it from the rooftops! So here it goes…these practical little brown bottles of plant magic are effective, natural, and life-changing. Check them out and you will understand…then you will become a crazy oil lady like me 😜 Seriously, as a mama and human these oils have saved me on the daily…BASICALLY I use the oils for EVERYTHING…read on…

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Starting from the very beginning of my day…I am using these plant gifts to get it started right!

-Brush my teeth with OnGuard Whitening toothpaste. We love ALL things OnGuard…including the foaming hand wash soap + refills. Now, the OnGuard floss, OnGuard throat drops, OnGuard cleaner concentrate, and OnGuard + soft gels if we aren’t feeling 100%!

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-Diffuse Elevation Joyful blend or any citrus oils/peppermint to wake up!!

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-If I slept on my neck wrong or have any head tension – I roll on peppermint touch toller or Deep Blue Soothing blend! (PastTense tension blend is amazing too!)

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-I make a morning protein shake of TerraGreens green drink mix and doterra’s Chocolate protein shake with a frozen banana/almond milk

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-WHEN I get a chance to take a shower: I use a TON of doTERRA products! I use the shampoo and condition with Wild Orange + Lime oil. Smells delicious! Then when I get out of the shower I use the smoothing serum and the healthy hold glaze before I style my hair (most days I air dry it and it looks/smells great!) plus the amazing body wash!

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-I use the plant-based Verage skin care line especially the moisturizer and the Immortelle Hydrating serum before applying make-up

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-I use doterra’s natural deodorant and love it!

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-To start my day out right I apply either Cheer Uplifting blend, Elevation Joyful blend, and InTune Focus blends! My natural purefumes!

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-Depending on what’s going that day: outside with bugs – TerraShield outdoor blend

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If if we do get bit by bugs we use the lavender or melaleuca (tea tree) touch rollers for minor owies as well. We love the correct-x essential ointment.

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I use these Touch pre-diluted rollers for various situations that come up…see below. image

As well as you can make your own rollerballs for everyday issues like teething to help the kids relax, sleep, and as a natural option to reduce soreness. I also make my own On Guard hand sanitizer (see below)

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On Guard hand sanitizer when we are out and about. Spray all the surfaces at stores and restaurants (any public places!)

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I love the WHOLE spa line…

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-For toddler tantrums and big emotions – I love Balance grounding blend rollerball or Peace reassuring blend. Any of the emotional aromatherapy oils as needed

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-ClaryCalm women’s monthly blend if hormones are running high or its that time of the month

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-If we are feeling under the weather – ALL the immune boosting oils and respiratory support throughout the day

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– I continue to diffuse throughout the day…depending on moods, energy, etc.

-my Lifelong Vitality multivitamins and other supplements with food at lunch time or around there. Perfect for an energy boost in the middle of the day!

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-The kids take their multivitamins, probiotics, and fish oils as well daily!

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A new probiotic formulated just for kids! Dr. Parker tested this on his 5 children and they got the flavor just right. 🍉🍓They used European technology for the encapsulation process to protect the live cells from your stomach acid, giving your children the most benefits!
More info on PB Assist JR:
– 6 strains of bacteria — well studied in children (much more than other probiotic products like yogurt)
– Each pack includes at least 5 billion live cells (can be up to 10 billion depending on the shelf life)
– Includes Prebiotic fibers
– Digestive support.
– Immune support.
– 30 sachets per box.
– Pixie stick like packaging (perfect for on the go!)
– Sugar free! No artificial colors or flavors!
– Delicious strawberry/melon flavor🍉🍓 I love the taste!

-Each probiotic strain is micro- encapsulated using a new technology, which gently wraps each live bacteria cell so that your body is able to receive all of them. Happy gut makes for a healthy life! Can’t wait until these are officially out in October 3rd so I can stock up!!

If I have any stomach upset going DigestZen digestive blend roller or the Digestzen tablets – especially depends on what I have been eating for lunch and dinner

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Night time:

doTERRA’s spa body butter for the kids after baths especially for my 2-year-olds dry skin

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-I use a Frank and Lavender roller for emotional and immune support as well as to calm down for bed on the kids feet (on the bottoms) and then rolled up their spines. What I love about oils is that you can adjust depending on what’s going on physically and emotionally

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-diffusing Serenity Restful blend in all the rooms at nap and bed time – 30 minutes before bed to set the tone. Dab on their PJ’s, stuffed animals, and sheets. I apply to my feet every night to calm my mind and get better quality sleep!

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image An updated Serenity Calming blend now named Restful blend (includes Cedarwood, Ho Wood, and Vetiver for extra sleepy time effects). A new product — Serenity Restful Complex soft gels with Lavender and other goodness – backed by a certified clinical sleep study. These two go hand-in-hand for the best night of sleep EVER! 💜💤💜

 

-Lastly, remove my make up with fractionated coco oil and use the verage immortelle hydrating serum one last time. Like a drink of water for your face! I brush my teeth with my On Guard tooth paste and the last thing is the Serenity on my feet (see above!)

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Every day, I clean with essential oils especially the On Guard cleaner concentrate. Love it! Affordable and natural for your babies and 4-legged babies.

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SO as you can see…I use these oils and products for everything to help keep my household running smoothly and this is just the tip of the iceberg. I just wanted to give you an example of how I use them everyday!

If you have any questions about the oils – message me : samanthahud@yahoo.com

You can get started here – these are popular bundles to give you a variety of oils to be able to make your own rollers, diffuse, and care for you & your family! Click the hyperlinks below to read more on each one!

Family Essentials kit

Family Wellness kit

AromaTouch diffused kit

Home Essentials kit

or we can discuss an oil plan for you to just purchase a couple of important oils. Whatever works! I hope to talk with you soon!

 

More info: skip the store and bathroom makeover

 

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Oil Fam Essentials : Bathroom Cabinet Makeover!

The Oil Fam Essentials : Bathroom Cabinet makeover series is based on this awesome article/photo from doTERRA’s quarterly LIVING magazine (click here to read the original post)! You will seem some natural swaps for your everyday items that will show you just how practical/useful these oils + products are. Now is the time to get started clearing out the old synthetic junk and bringing in the plant-based goodness that will have you feeling/looking your best in 2017!!screen-shot-2017-01-02-at-3-33-31-pm

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I truly couldn’t get through a month without this blend…anytime you are feeling like you are on an emotional rollercoaster just roll it on! I loved this blend for pregnancy rollercoasters too! Read below for the full description on number 4 of the #shbathroommakeover list! “ClaryCalm is a proprietary blend of essential oils that provides a soothing and calming effect during a woman’s menstrual cycle. A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provide a cooling effect to the skin and help balance emotions.
USES
• During your menstrual cycle, apply to abdomen to experience a soothing and calming massage.
• During moments of heat, apply to the skin for a cooling, soothing effect.
• Diffuse for a calming aroma that helps soothe heightened emotions.” -Doterra tools.com

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And this is a special month with doTERRA…

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New Year New You is here! Who’s ready to start incorporating more natural, holistic options into their lives? We here The Oil Fam want to help you take care of yourself and your family, and that starts with wellness all around – mind, body, soul and heart. ❤️
Join the fam with these kits (or we can help you create a custom kit!), order 100 PV in February, and you will get $100 in free oily dōTERRA goodies of your choice! A $300 value for only $200 sounds incredible to us!

Family Essentials kit/Home Essentials kit info – click here

AromaTouch Diffused kit info – click here

Family Wellness kit info – click here
••••••••••••••••••••••••••••••••••••
OIL FAM MEMBERS GET:
Wholesale Pricing
Education & Mentorship
Customizable Welcome Package
Exclusive Monthly Team Raffles
Community Support
Fun and Opportunity
••••••••••••••••••••••••••••••••••••

Introducing the AromaTouch Diffused kit!

Plus, in July you will get a FREE (EXTRA) Wild Orange oil with a $100 wholesale enrollment order! You can share with a friend since you will have two!

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I started with the Family Essentials kit but would have LOVED this one to get started…I use all of these oils & oil blends everyday. Let me walk you through this amazing kit and because it’s bundled together you get an amazing price, $150 (including the wholesale membership!)

Oil blends included:

Balance Grounding blend:

Description:
The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation.

Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.

Uses:
+Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
+Balance is a great oil blend to use during an AromaTouch® Hand Massage.
+Apply doTERRA Balance to your wrists or neck to help ease anxious feelings.
+Diffuse in your car during road trips to create a calming, soothing environment.

On Guard Protective blend:

Description:
doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.

As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system. doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function. It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

Uses:
+Add two to three drops in a veggie capsule for an immune boost.
+Add to water for an effective all-purpose surface cleaner.
+Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.
+Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.

AromaTouch Massage blend:

Description:
AromaTouch, doTERRA’s proprietary massage blend, combines the unique benefits of oils known to provide relaxing and comforting effects. AromaTouch combines our essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender in a perfect blend that adds many important benefits to various massage techniques.

This popular blend is a vital part of the doTERRA AromaTouch Technique, a proprietary method for applying essential oils to produce a profound wholebody wellness experience.

Uses:
+Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage.
+Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch Massage Blend.
+Add to Epsom salts and enjoy soaking in a hot bath.

Deep Blue Soothing blend:

Description:
doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool.

After long hours on the computer, try rubbing Deep Blue proprietary blend on your fingers, wrists, shoulders, and neck. A few drops of Deep Blue Soothing Blend diluted in Fractionated Coconut Oil can be part of a cooling and comforting massage.

Uses:
+Apply on feet and knees before and after exercise.
+Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
+Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.

Single oils included:

Lavender:

Description:
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities.

Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Uses:
+Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
+Keep a bottle of Lavender on hand to soothe occasional skin irritations.
+Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
+Take internally to reduce anxious feelings.

Melaleuca (tea tree):

Description:
More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications. The leaves of the Melaleuca tree were used by the Aborigines of Australia for centuries. They would crush the leaves and inhale the oil to promote feelings of clear breathing and apply the leaves directly to the skin for a cooling effect.

Melaleuca is best known for its purifying properties. It can be used to cleanse and purify the skin and nails and to support a healthy complexion. Taken internally, Melaleuca promotes healthy immune function*, and Melaleuca can be used on surfaces throughout the home to protect against environmental threats. Melaleuca is frequently used on occasional skin irritations to soothe the skin and diffusing Melaleuca will help purify and freshen the air.

Uses:
+For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.
+Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function.
+Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.
+Apply to fingernails and toenails after showering to purify and keeps nails looking healthy.
+Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

Wild Orange:

Description:
Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits. High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when seasonal threats are high. As with many citrus peel oils, Wild Orange contains powerful antioxidants that help maintain overall health.

It can be taken daily to cleanse the body or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

Uses:
+Use in an all-purpose spray to cleanse and purify surfaces.
+Add a drop to your water every day for a burst of flavor and to promote overall health.
+Diffuse to uplift mood and energy levels and to freshen the air.
+For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck

Peppermint:

Description:
The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linneaus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products.

Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function. Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.

Uses:
+Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.
+Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
+Add two to three drops to your favorite smoothie recipe for a refreshing twist.
+Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.

Plus, you get Fractionated coco oil for diluting your oils and making your own blends. AND the best part, you get a Petal home diffuser. The perfect way to get started on a more natural health journey – for the perfect affordable price!

This kit will also come with a welcome gift from our team – click here to see more info on that or if you are ready to sign up for your own wholesale account – click here for the instructions. 

Introducing the Family Wellness Kit!

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Scroll down to see the EXCITING welcome gifts!

This is such an exciting new kit available for new Wellness Advocates or Wholesale Customers! Click the link to see the steps to signing up as a wholesale customer. 

Here’s what you will get:

Lifelong Vitality pack: $106.00 retail value /  $79.50 wholesale (click here to read more about the LLV multivitamin – fish oil pack. Now with lemon peel folate instead of the synthetic folic acid)

Kid’s a2z chewable multi-vitamins (updated formula and flavor!): $26.00 retail value / $19.50 wholesale

PB assist Jr (probiotics for kids): $32.67 retail value / $24.50 wholesale

NEW Emotional Aromatherapy Touch rollersCheer Uplifting blend & Peace Reassuring blend:   $21.67 retail / $16.25 wholesale & $24.00 retail / $ 18.25 wholesale

Click here to learn more about the new products released October 3rd! 

AND the Touch roller pre-diluted kit (click here for more info on the Touch kit & uses):

Frankincense roller: $60.67 retail value / $45.50 wholesale

On Guard Protective blend:$28.00 retail value/ $21.00 wholesale

Melaleuca (tea tree) roller: $16.67 retail value / $12.50 wholesale

Deep Blue Soothing blend: $55.67 retail value/ $41.75 wholesale

Breathe Respiratory blend: $17.33 retail value / $13.00 wholesale

Peppermint roller: $18.00 retail value / $13.50 wholesale

DigestZen Digestive blend: $27.00 retail value/ $20.25 wholesale

Lavender roller: $18.33 retail value/ $13.75 wholesale

Included in the kit cost – Introductory product and wholesale membership fee of $35.00

Total retail cost for this kit with the wholesale membership included for a year of 25% off retail = $487.00!! You pay $275.00 for this whole kit – saving you $212.00! Just like the Home Essentials kit – when you buy in bulk you get the best deal!

PLUS special welcome gifts from me for just this kit…. for the first 10 people who sign up with this NEW kit – I will send a 15ml bottle of Citrus Bliss Invigorating blend plus a SPA Vapor diffuser so you can start diffusing right away!

Email me with any questions: samanthahud@yahoo.com

If you would like to view other popular starter kit options, click here! I am so excited for you to join our Oil Fam team!

 

Wholesale membership STEP-BY-STEP

Hello oil friends!

I know signing up for the wholesale membership can be confusing if you are not familiar with the doTERRA website… so I am going to walk you through the process and hopefully simplify it for you.

The wholesale customer membership (25% off retail) is very similar to a Costco/Sam’s Club membership in the sense that you sign up and renew once a year to get their wholesale prices. $35 is the initial fee and $25 a year after that however doTERRA sends you a free bottle of Peppermint every time you renew ($27 retail value) so it’s really no cost to renew when you account for the free yearly oil.

Also, you can sign up as an Wholesale Customer or a Wellness Advocate but that doesn’t mean you sell as you can read below there are no requirements or monthly minimums to meet…just purchase whenever you want. You can just use the account as a wholesale account as well and never have to sell unless you decide to down the road as you become more comfortable with the oils. Although selling the oils really isn’t the right way to word it…its more just sharing the oils you love & use everyday with your family and friends.  See the images and text to below to help explain the signing up process.

 

Go to my website by clicking this link and it will bring you directly to the beginning of the sign-up application: www.mydoterra.com/samanthahuddleston.

Select Wholesale Customer or Wellness Advocate option (see the screenshot image below)… Both memberships will give you the deepest discount (25% off) but will in no way require you to sell the products or purchase products. Unless, you would like to share doTERRA oils and become a wellness advocate, please message me with any questions on that or see the Becoming a doTERRA Wellness Advocate blog post about how the company works/how to make money doing so, by clicking here.

UPDATE as of September 2016 — you will either sign up as a Wholesale Customer with no requirements of any kind just the deepest discount or as a Wellness Advocate if you have a desire to share these oils with others. See Wellness Advocate blog post above and if they might be a good fit for your lifestyle. It’s an amazing opportunity to help others!

So either Select “Wholesale Customer” or “Wellness Advocate” and then continue.

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You will see my doTERRA ID number at the bottom of the application-4732. Fill out this application like any other form…they require your SS# only for tax purposes (see the SSN explanation above). As of May 1st, 2015 unless you plan to do the business side of doTERRA…you no longer have to provide your SSN. As of September 2016, if you selected “Wholesale Customer” you are not required to put your SSN in at all.

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kits

This is the section in the application where you are going to decide which enrollment kit you would like to purchase (the $35 membership fee is included in the kit’s total already)…click below to see more details on the kits:

http://www.doterra.com/tools/documents/Enrollment_Kit_Flyers.pdf

You can also see info I have compiled on the more popular starter kits, by clicking here. If you decide you would rather create your own personal list of oils…you can do that as well. Kits are just the best deal because they are bundled and offered at a lower cost. Please select the Introductory Kit option for the $35.00 (that is your membership fee) and then use the drop down menu to add on all the oils or diffusers you would like to purchase.

Loyalty Rewards is completely optional but if you have already decided you would like to participate you can setup a shipment for next month. Click the LRP link to see more info about the reward program...you can change the dates of when the oils are shipped and the products you want every month. It’s an awesome program that I have been using for quite awhile now and I am now getting 30% back on all my doTERRA purchases ($30 of every $100 I spend back in oil credits). The program is so wonderful & flexible some months you might need just a lavender + an On Guard or some months you might need a handful of items but you get rewarded for the purchases you are making. Email me with questions here: samanthahud@yahoo.com or text me with questions 910-849-9269.

You will then make your payment and submit your finished application.

Once your application has been successfully submitted you will be given a member ID number so that you can access your virtual office for ordering & Loyalty Rewards orders, etc. Write this down or keep the confirmation email of your member number and the password you made so you can log on at www.mydoterra.com. Also, please check out my website every month for the monthly welcome gifts for signing up with a wholesale account and a 100PV order enrollment order. I also have a welcome gift for trying out the LRP program as well with a 100PV starting order (you can change it to whatever amount you want after the first month). Message me for details! 

Please let me know whatever questions come up for you and you can always text me with urgent questions, 910-849-9269 or email/FB message me if you have a less urgent question too… samanthahud@yahoo.com

Thanks so much! I am so excited for you to sign up and for you to try these oils! They are truly life changing and such a gift!

MY YOGA JOURNEY!

I wanted to put a post together of my yoga journey over the last few years which has been quite colorful & creative especially working around 3 kid’s schedules. We have done a lot of yoga together as a family, I have become a RYT (registered yoga teacher), and expanded upon my knowledge of baby, toddler & kid’s yoga trainings over the last couple of years.

I LOVED teaching outdoors in Hawaii for adults and my mama & babe yoga class…I miss it so much! One day when life isn’t as crazy I hope to teach again but for now as we wait to have our 4th baby…I am going to continue my own yoga practice and more trainings.I have an extension training of my kid’s yoga certificate coming up in October.

I love using oils during my practice…they work so well to bring you back to the present moment and enjoy your practice. More info on yoga and essential oils can be found here on doTERRA’s blog: CLICK HERE to ready Healthy living with Yoga and Essential Oils.

I used to apply AromaTouch Massage blend, Deep Blue Soothing blend or Lavender for a neck & shoulder massage during Savasana in both my Power Yoga class/Mama & Babe yoga. Such a beautiful way to end a practice. And/or I would use a variety of sprays since using a diffuser outdoors did not make sense but if you have an indoor space diffusing during practice is awesome! For yoga teachers, click here to get an awesome book on using oils in your yoga practice. See my diffuser recipes below and click here to learn more about starting with essential oils.

Scroll down to check out some of my favorite photos of my own kids and my classes over the years! Email if you have any questions: samanthahud@yahoo.com.image

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Graduating from CorePower Yoga in Honolulu from my 200-hour RYT training (April 2013)

Below is my certifications from OMSchooled (kid’s yoga) and Holy Yoga (baby & toddler yoga):image

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My favorite was teaching the Mama & Babe yoga class back in Hawaii – so this is why I continue to do trainings on kid’s yoga – click the link to read more about mama & babe yoga from Prescribe Nutrition’s post about my class: CLICK HERE.

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See the rest of my yoga photos below – click on photo to enlarge:

Give yoga a try – it’s an amazing journey for your body & mind. Namaste!

doTERRA Touch kit

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“Striking the proper balance between protecting sensitive skin while still delivering the benefits found in essential oils is not just a matter of science, but also of art. doTERRA Touch has achieved that balance. Featuring nine of our most popular oils in a base of Fractionated Coconut Oil, doTERRA Touch makes application simple with 9 mL roll-ons. It is ideal for children and adults. They’re ready to use so that you can start benefiting from essential oils immediately. Enjoy the convenience and benefits of doTERRA Touch!”

 

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Wholesale: $169.00 (if you were to purchase individual rollerballs would be $197.00)
(to get your own wholesale account – 25% off retail prices, click here)

Retail: $225.33 PV: 160

If you would like to purchase any one of these rollerball individually – email me and I can help you : samanthahud@yahoo.com

(Wholesale roller prices: Breathe $13.00, Oregano $15.75, Deep Blue $41.75, On Guard $21.00, Lavender $13.75, Melaleuca $12.50, DigestZen $20.25, Peppermint $13.50, and Frankincense $45.50)

Uses in photos related to rollerballs, uses below are for both roller and 15ml bottles – if you are interested in regular oil bottles and a diffuser, please click here —> OIL OPTIONS 

doTERRA Breathe®

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Description
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

Uses
+ Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
+ Use when outdoors to minimize the effects of seasonal threats.
+ Diffuse at bedtime for a restful night’s sleep. Use Lavender essential oil for diffusing.
+ Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.

Deep Blue®

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Description
doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool. After long hours on the computer, try rubbing Deep Blue proprietary blend on your fingers, wrists, shoulders, and neck. A few drops of Deep Blue Soothing Blend diluted in Fractionated Coconut Oil can be part of a cooling and comforting massage.

Uses
+Apply on feet and knees before and after exercise.
+Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
+Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.

DigestZen®

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Description
DigestZen is known as doTERRA’s “tummy tamer” blend due to its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health.* This unique blend contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract.* DigestZen is great to have on hand when stomach upset occurs and is safe and effective. DigestZen is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system.*

Uses
+Add a few drops to water to take internally or rub on the stomach before flying or taking a road trip for a calming aroma.
+Have DigestZen on hand when enjoying heavy holiday meals to promote digestion.*
+Take DigestZen with you when traveling or trying new foods to soothe occasional stomach upset.*
+Add to water or tea to maintain a healthy gastrointestinal tract.*

Frankincense

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Often called the “king of oils, ” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.*

Uses
+Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
+Helps reduce the appearance of skin imperfections.
+Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
+Take one to two drops in a veggie capsule to support healthy cellular function.*

Lavender

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Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.*

Uses
+Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
+Keep a bottle of Lavender on hand to soothe occasional skin irritations.
+Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
+Take internally to reduce anxious feelings.*
+Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Melaleuca

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Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function.*

Uses
+For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.
+Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.
+Apply to fingernails and toenails after showering to purify and keeps nails looking healthy.
+Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

doTERRA On Guard®

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Description

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

Uses
+Add to water for an effective all-purpose surface cleaner.
+Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.* with On Guard oil not Touch kit.
+Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.

Oregano

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Known as a popular cooking spice, Oregano also acts as a powerful cleansing agent, and offers powerful antioxidants*—extending its uses far beyond the kitchen.

Uses
+Roll on daily to maintain healthy immune function.*
+Add one to two drops to a veggie capsule to support healthy respiratory function.*
+Put 10 drops in a 16-ounce spray bottle with water for a surface cleaner.

Peppermint 

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The high menthol content of the doTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.

Uses

+ Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.
+ Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
+ Roll on the palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.

Uses
Topical use: Apply to touch points such as the back of the neck, wrists, and feet. No dilution required.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”

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