Simple non-toxic swaps!
Learn more about TerraShield here: https://www.doterra.com/US/en/p/terrashield-blend-spray
Simple non-toxic swaps!
Learn more about TerraShield here: https://www.doterra.com/US/en/p/terrashield-blend-spray
Thanks for stopping by my little space on the internet!!
Here I will link all of the important info – so scroll down to check out what interests you!
“As a mother of 4 little ones, I wanted to create a book that outlines our nighttime calming routine because we, as parents, need it. We don’t by any means do this routine every night or claim that it has magical powers…kids will be kids! But we do know that kids love routines and consistency, so we have implemented these simple steps in our nighttime routine. This isn’t a yoga book but rather a book about connecting and relaxing for everyone! I hope your family enjoys this book and finds it to be a beautiful routine to help you wind down and connect after a busy day!”
*Yarrow|Pom travel set and the tea set won’t be available until December 1st
The Brevi Stone features all the amazing features you’ve loved in previous versions of the Brevi diffuser line, but showcases a beautiful matte stone finish. The diffuser is also paired with 15 mL of Holiday Peace, bringing a sense of calm to any space this holiday.
Ideal for personal space.
Designed to run five hours continuously or ten intermittently, five minutes on, five minutes off.
Automatic shut off when the water level is low.
Several light color options including blue, purple, yellow, and warm white LED feature can be set to cycle through all four colors, a single color, or off. The ultra-fine mist fills a room up to 270 square feet in size.
Holiday Blend 15mL
The holidays are a time of family and celebration, and also quiet contemplation to consider the blessings of life. Holiday Peace blend promotes a grounding foundation with the calming aromas of Siberian Fir, Douglas Fir, Himalayan Fir, Grapefruit, Frankincense, and Vetiver. Diffusing Holiday Peace blend is the perfect way to get into the mood of the season.
dōTERRA Yarrow|Pom Travel Collection is truly a change-maker, delivering a powerful three-layered approach to vitality, for overall wellness, beautiful skin, and getting that special glow in travel sizes.
THE COLLECTION INCLUDES:
Yarrow|Pom Active Botanical Nutritive Duo 15mL, Yarrow|Pom Cellular Beauty Complex Capsules (30 capsules) and Yarrow|Pom Body Renewal Serum (1.5 fluid ounces), all in a midnight blue, pebble-grain cosmetic bag with a rose gold dōTERRA icon.
Yarrow|Pom Active Botanical Nutritive Duo is an expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil. Yarrow essential oil holds the secret to smoother and younger looking skin with a balanced amount of moisture in it. It keeps skin free from dryness, cracks, and visible imperfections.
Yarrow|Pom Cellular Beauty Complex Capsules help maintain skin’s youthful appearance by combating oxidative stress.* In addition to Yarrow essential oil and cold-pressed Pomegranate oil, the formula is enhanced by CPTG Certified Pure Therapeutic Grade® essential oils including Celery Seed, Frankincense, Palmarosa, Turmeric, and Melissa for the skin benefits they provide. Important active ingredients include Grape Seed and Melon Extracts, as well as Zinc Citrate, and Vitamin C. Grape Seed and Vitamin C are vital in collagen synthesis.*
Luxuriously silky, Yarrow|Pom Body Renewal Serum is packed with powerful bioactive compounds and skin-protecting proteins. Yarrow essential oil promotes balanced, younger-looking skin while cold-pressed Pomegranate Seed Oil supports the skin’s natural barrier by helping prevent the normal breakdown of skin proteins that occur with aging. Other CPTG® essential oils of Roman Chamomile, Yuzu, Peppermint, and Cananga soothe skin. Avocado Oil increases
skin moisture by reducing water loss through the skin for smoother, more youthful-looking skin. Jojoba, Sunflower, Grape, and Argan Kernel oils provide deep moisturizing benefits and help prevent premature signs of aging. Coffee Seed Extract and Pomegranate esters help enhance skin luminosity and improve the appearance of firm skin for that smooth, vibrant radiance we all desire.
IMMUNE BOOSTER TEA:
A flavorful infusion of CPTG® Lemon and Wild Orange essential oils combines powerful immune- enhancing properties with herbal notes to create an invigorating blend of warmth. The smooth flavor is balanced with hints of Ginger and Elderberry to help you feel your best all day long.
Herbal Tea: Chamomile, Lemon Verbena, Ginger Root, Green Rooibos, Licorice Root, Fennel, Orange Peel, Elderberry Flower
Essential Oil Blend: Lemon, Wild Orange
A serene herbal blend infused with CPTG® Bergamot essential oil creates a calming and soothing experience. Savor the delicate, sweet flavor with twists of citrus highlighted by chamomile and rose petals as you calm your mind and settle in with a hot mug of tea.
Herbal Tea: Peppermint Leaf, Lemon Balm Leaf, Rosehip, Beetroot Bulb, Blackberry Leaf, Chamomile Flower, Lemongrass, Lavender Flower, Red Rose Flower, Orange Flower
Essential Oil: Bergamot
Post Convention Kit
The Post Convention Kit is available starting today October 1st! The kit is $255 wholesale with 200 PV! The Kit can be purchased on an LRP order, however, as it is an LTO item there must be an additional item of PV in the template. Limit of 4 per account.
To learn more about the items in the convention kit…click here!
CLICK BELOW TO CHECK OUT MY NEW BLOG POST – BEYOND OILS! Besides are amazing oils…we have so much more to offer! If you are on our team then let me know if you try something new! I might just have a present for you!!
Also, here is a handy list to make sure you are getting the most out of your order each month. Read more about the LRP rewards program here. This will help you to remember what you need and save on shipping because I end up ordering multiple times in a month. Whoops I forgot the body wash, the probiotics, the on guard hand wash….and the list goes on haha.
I add at least one or two of these On Guard hand sanitizing sprays to my monthly LRP (Loyalty Rewards Program) don’t let the name scare you its a customizable/flexible monthly wellness box. Or you can just run a standard order…but just give the LRP chance and read more here. You will get so many free products just by skipping the store and buying online through doTERRA.
WHY I LOVE IT: I love this On Guard hand sanitizer because it kills all the germs, moisturizes my skin, and is all-natural/safe for the kids!
doTERRA On Guard Cleaner Concentrate is designed to be the ideal natural cleaner. It is fortified with the proprietary doTERRA On Guard Protective Blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG Certified Pure Therapeutic Grade® essential oils, which provide natural protection against certain environmental factors while elevating the overall cleaning capability.
WHY I LOVE IT: It’s safe for the whole family so I don’t have to worry about kid’s feet or pet’s paws. And the best part is it actually works really well combined with the On Guard laundry detergent for a clothing stain remover. Or just as an affordable all-purpose cleaner for every part of your house…that comes out to $1.20 a bottle!
doTERRA On Guard Laundry Detergent is an ultra-concentrated 6X laundry detergent that utilizes the power of doTERRA On Guard Protective Blend and bio-originated enzymes to target and lift stains for amazingly clean clothes.
WHY I LOVE IT: A little goes a LONG way with this laundry detergent! Great at removing all sorts of fruit and grass stains…by itself or combined with the On Guard cleaner concentrate above. Nothing harsh in it and works wonders on clothes!
doTERRA On Guard+ Softgels combine the proprietary blend of doTERRA On Guard Protective Blend with Black Pepper, Oregano, and Melissa essential oils for additional immune support.
WHY I LOVE IT: I love having these softgels available when traveling or for when I am exposed to someone who isn’t feeling 100%…I have had first hand experiences of everyone else around me being extremely sick/throwing up and I kept taking these round the clock to avoid getting it. Worked like a charm!!! So many powerful oils in here that really stop anything in its track or if you do catch the bug it won’t be for as long.
1. Triease for seasonal allergies. Take as needed.
2. Deep Blue complex softgels take 1 -2 day for healthy inflammatory response or discomfort.
3. DigestZen softgels or Tabs for any stomach discomfort. Take as needed.
4. Copaiba softgels for discomfort and for anxious feelings. Take as needed.
5. On Guard + softgels support your immune system. Take as needed.
6. Bone Nutrient for extra magnesium, zinc, and vitamin D and healthy bones. I take 2 everyday in the afternoon.
7. Mito2max energy and stamina complex. I take 1-2 a day for energy, focus, and adrenal support.
8. Serenity softgels for deep sleep or just calming down. Take as needed.
9. DDR prime softgels for healthy cells I take 1-2 everyday.
WHY I LOVE IT: Because I know that I am taking high-quality supplements and I can physically feel a difference if I miss my daily vitamins!
This natural deodorant features doTERRA Balance® essential oil blend, baking soda, and arrowroot for long-lasting freshness and all-day confidence.
This gentle, natural deodorant features dōTERRA CPTG® essential oils of Douglas Fir and Greek Orange, magnesium, and tapioca for long-lasting freshness and all-day confidence.
WHY I LOVE IT: I love having natural options for my underarms…its not a place to be dosing a bunch of chemicals day in and day out. I want to keep only natural ingredients near my breast tissue and lymph nodes. Plus, they have great scents available….with more on the way!
WHY I LOVE IT: I love this mud mask for after the shower if I have time…I can tell such a difference in my skin just by doing this. Also, if you have any blemishes coming…dab this on the spot and it will either stop it completely or lessen the severity. I love the ingredients in it too. Sometimes I will put it on my underarms to do a little pit detox especially if I am noticing my natural deodorant (see above) isn’t working as well.
WHY I LOVE IT: I love the Replenishing Body Butter for after the shower and especially during the dry winter time. We use it all year round in this house and especially on my son’s eczema spots.
WHY WE LOVE IT: I love the Exfoliating Body Scrub for the lovely smell and for the summer/winter time for removing dead skin. Works well. Always keep it in my shower!
WHY I LOVE IT: I love Citrus Bliss blend (its what made me fall in love with doTERRA in the first place) and I love this moisturizing lotion. I also love the size of the bottle – it makes it perfect for your purse on-the-go!
DigestZen is one of doTERRA’s most popular blends due to its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health. Now this incredibly effective blend is available in a convenient chewable tablet. DigestTab is a calcium carbonate tablet infused with DigestZen Digestive Blend to deliver the benefits of digestion—supportive essential oils as well as the acid—neutralizing benefits of calcium carbonate.
WHY I LOVE IT: I love these tabs and although they have a unique taste they work every time. If I ate something that I know doesn’t agree with my stomach…I just proactively take one. I like the taste and they have become like an after dinner mint to me haha.
WHY I LOVE IT: As a mother of 4 kids, I love anything that is going to brighten and tone my skin especially my under eye circles. This combo of oils and this product is such a treat! So treat yourself – we all deserve it!
WHY I LOVE IT: I love it for before bed time to remove anything on my face. I admittedly don’t do this as routinely as I would like…but when I do get to it…I absolutely love it! Such a great combo of oils!
WHY I LOVE IT: I love the whole touch collection because they are already pre-diluted and ready to go for sensitive skin and ease of use. I use these every night with the kid’s bedtime routine or the doTERRA kid’s collection. Read more about them here –doTERRA Touch kit.
When it comes to outdoor protection, there is no better defense than Mother Nature’s offerings.
WHY I LOVE IT: I can use it on the kids and the dogs with no worry…it actually smells decent and does a great job protecting them from any bugs that come our way! The bug spray is actually 10% off for the month of July. Read the July promos, by clicking here.
PB Assist Jr is a powdered probiotic supplement designed for children or adults who have trouble swallowing pills. It includes 5 billion live cells of a unique blend of six different probiotic strains, specifically selected for their benefits among children. These probiotics have been blended into a delicious powder that can be poured directly into the mouth for a fun and tasty way to integrate probiotics into anyone’s daily routine.
Combined to offer needed nutrients in easy-to-take forms, the doTERRA a2z Chewable and IQ Mega Pack contains two nutrient rich products that work together to provide a life-long foundation of vitality and wellness.
WHY I LOVE IT: Great for promoting healthy guts and brains….the kids love the flavors and willing take it all of it in the orange fish oil! I sometimes (insert: a lot of times) steal the kid’s probiotics sticks because they taste so good and its good to mix up the gut bacteria I figure haha.
WHY I LOVE IT: I love the handy spray feature and the scent of the Beautiful blend that we cant purchase normally on its own. SO I will take what I can get…I spray it over my entire body and I love it year round.
WHY I LOVE IT: All the amazing benefits of Copaiba in an easy to use softgel…pre-made and ready to go!
WHY I LOVE IT: I love every flavor of these lip balms but I think my favorite still is Tropical then Herbal then Original. We used to only have Original (peppermint + wild orange) so it’s like a whole new world getting all of these flavors!
doTERRA SPA Refreshing Body Wash is a natural, oil-infused body wash that provides a rich cleansing and aromatic spa experience.
WHY I LOVE IT: I love the oil combo in here but I also love having something that is natural/safe for the whole family. We have one in every bathroom! So good! Plus, it makes a great bubble bath for the kids!
Combining pure botanical extracts with advanced technological ingredients makes the doTERRA Salon Essentials Hair Care System the perfect solution for promoting soft and beautifully shiny hair.
WHY I LOVE IT: I love this entire hair line because of the healthy hair promoting oils in there and the scent of the product (think: Aveda) and I love the results. I love using the Root to Tip serum and Healthy Hold Glaze a drop or two of each in my palm and run through my wet hair before styling or letting it air dry (let’s be honest).
doTERRA On Guard Foaming Hand Wash is a gentle, healthy alternative to harsh soaps that may dry and irritate sensitive skin.
WHY I LOVE IT: I love having On Guard Foaming Hand Wash for how well it works but also because you can refill the foaming pumps over and over again! It smells like the holidays and kills all the germs!
doTERRA® Deep Blue Rub is a topical cream formulated with Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade® essential oils, natural plant extracts, and additional helpful ingredients that provides a comforting sensation of cooling and warmth to problem areas.
WHY I LOVE IT: It comes already ready to use in a lotion and it is soothing to the muscles/joints almost instantly. I love using it for any head or neck tension if I slept on my neck wrong or something just doesn’t feel right. Especially useful after working out especially if you haven’t worked out in awhile haha.
Experience a refreshing, invigorating burst of Peppermint in the convenience of a dissolving beadlet.
WHY I LOVE IT: I love these for energy boosting, stomach soothing, or just for a breath mint if I have had red onions and don’t want to scare people with my breath. haha
doTERRA Correct-X is a multi-purpose, natural ointment that helps soothe skin and enhance the natural process of skin returning to a healthy state after being distressed.
WHY I LOVE IT: I love using Correct-x with bandaids for every cut and scratch…everything. I carry one along with me in my purse and in my First Aid kits. I also love the correct-x for moisturizing chapped lips or skin.
doTERRA On Guard Protecting Throat Drops are a convenient way to receive the immune-supporting benefits of doTERRA On Guard proprietary essential oil blend in an all-natural throat drop.
WHY I LOVE IT: They taste like candy and help soothe a sore throat plus boost your immune system all while tasting like a candy. Win win! They are a little spicy at first but you will get used to it…I promise!
doTERRA Ginger Drops are a convenient way to support digestion and ease occasional stomach discomfort.
WHY I LOVE IT: These are NEW and SUPER EXCITING….I LOVE the flavor of ginger and lemon together! I use these when I have a sour stomach but I also use them just as a tasty treat after dinner! So good!
dōTERRA Breathe is a long-trusted essential oil blend and has helped many with oils such as Lemon, Peppermint, Eucalyptus, and now Cardamom.
WHY I LOVE IT: I love the flavor of these and they really work to open the airways when you aren’t feeling 100%!
The Petal Diffuser is a small, convenient, and night-friendly diffuser with a far-reaching mist designed to help purify and humidify the air around you.
WHY I LOVE IT: I love the newly updated look of the diffuser and the longer run time function. I also just love diffusing oils for all of the health benefits and the beautiful smells. Diffusing is SO much better for you than burning candles or using toxin filled air fresheners. #ditchthecandles
The Veráge Skin Care Collection contains only the best natural ingredients of doTERRA essential oils, emollients, and plant extracts that will leave skin feeling nourished and hydrated while encouraging confidence through reduced signs of visible aging.
WHY I LOVE IT: I love the entire plant-based collection because its so good for your skin with an EWG rating of 0-1 for being free of unnecessary ingredients. My favorites are the moisturizer and the hydrating serum…if I had to pick!
doTERRA Serenity Restful Complex is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day. doTERRA Serenity Restful Complex combines the well-researched, relaxing benefits of Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile to gently promote relaxation and sleep.
WHY I LOVE IT: You won’t feel groggy in the morning but you will be gently lulled to sleep as you start your bedtime routine. You should take them about 30 minutes before your intended bed time and make sure to be diffusing Serenity Restful blend or put a couple drops on your pillow…they work together!
THANKS FOR READING – MESSAGE ME WITH ANY QUESTIONS! SAMANTHAHUD@YAHOO.COM
I found my recipe here: Real Food RN
We have made these 3 times now! So good!
Hello 👋🏻 friends! Grab yourself some tea or coffee and let the Five Minute Fridays begin!
What is it?! I know you are on the edge of your seat…🤣 I’ll will post my weekly topic & the link to my website/YouTube channel and we will chat for 5-ish minutes each Friday afternoon.
I will talk about a variety of topics on motherhood, natural living and things I am loving from Trader Joe’s or Costco 😂 maybe do some recipes and we can DIY it up. Those don’t always go as planned but since it’s pre-recorded… we should be good! Scroll down to see the first Five Minute Friday!
Part 4 – November 16th, 2018 – Diffusing Essential oils and why Fragrance/Candles are so harmful
Past Five Minute Fridays:
Intro to FMF – October 19th, 2018
Part 1 – October 26th, 2018 – Natural Baking and Why It Matters
Part 2- November 2nd, 2018 – doTERRA’s new Kid’s collection oils…for kids and kids at heart (me!)
Part 3 – November 9th, 2018 – Elderberry Syrup for Immune Support